Gymnastics Floor Requirements

Level 2 gymnastics floor routine requirements.

Gymnastics floor requirements.

Split jump with 30 degree leg separation. Written by kay tang. 08 july 2011. Gold gymnasts must have the following in their floor routine.

Floor exercise gymnastics event in which movements are performed on the floor in an area 12 metres 40 feet square. The restrictions drop off when a gymnast reaches level 10. Level 2 gymnastics requirements level 2 gymnastics requirements skills needed to move level 2 champion gymnastics level 2 floor routine 2017 you. The floor exercise is one of the events that comprise a total artistic gymnastics program.

This area is covered by some type of cloth or mat usually with some cushioning. For example a level 9 balance beam routine must include an acrobatic series a 180 degree split jump and a 360 degree turn on one foot. 3 directly connected elements two 2 of which must have flight rolls do not fulfill sr 2. The final progression is pushing off a cast as a way to dismount.

Requirements level 6 level 7 level 8 level 9 level 10 floor max. Dance passage w min. Men s routines are 50 to 70 seconds in duration. Gymnasts must meet special requirements on the bars beam and floor.

Of 2 different group 1 elements. Level 1 gymnasts must perform a floor routine with the following skills. The 6 skills included in level 3 bars requirements are more challenging than level 1 and it is a good idea to use skill progressions with your coach to build up the different parts of each gymnastics skill so you can understand each movement and feel the correct form. Usa gymnastics allows a minimal spot or assistance on some level 1 bar skills.

Level 3 gymnastics bars requirements introduce the back hip circle for the first time. Whats people lookup in this blog. The next gymnastics level after level 1 is level 2. The skills listed are current as of september 2011.

Level one gymnastics is not compulsory and some gyms choose to skip level one and begin the junior olympic program from compulsory level 4 we personally like to start with these gymnastics level 1 requirements so that our gymnasts quickly get the chance to compete. Level requirements for usag gymnastics. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same. In women s competition the other events are balance beam uneven bars and the vault in men s competition the other events are parallel bars pommel horse still rings and the vault.

One salto or aerial bwd fwd swd or isolated or in 2nd series 3. Roundoff back handspring back tuck or a side aerial. No other apparatus is used. Front handspring front tuck either a 2 nd pass of 2 directly connected acro skills with flight or an aerial or a salto ex.

Level 1 floor requirements. Level one gymnastics requirements include gymnastics skills that are usually taught as part of a recreational gymnastics program. The type of exercise required is a series of movements combining. Level 3 gymnastics requirements on bars.