Gymnastics Floor Level 1 Gymnastics Skills List

I am a sleftaught gymnast and have been for 1 year.

Gymnastics floor level 1 gymnastics skills list.

Floor gymnastics skills include a straddle jump with a minimum of 120 degree separation a dive forward roll a two foot landing front handspring a straight leg leap with a minimum of 120 degree separation a forward split a straight arm backward roll to handstand a hitchkick a back walkover and a running roundoff followed by two back handsprings. Handstand must be held for 1 second round off. Back then i didn t have a coach but gymnastics skills for beginners skills list 2020 read more. Im crazy for gymnastics.

Level 2 floor requirements. 1 handstand into cartwheel. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same. The next gymnastics level after level 2 is level 3.

4 maybe three front tucks. If you were anything like me as a child you ll have already been having fun learning handstands and cartwheels in your backyard by throwing your body around in all sorts of funny looking positions. 2 triple twist 3 two front tucks and land. Level 1 gymnastics skill requirements on each of the four gymnastic events vault bars beam and floor plus a free printable checklist.

5 back extension roll improvement 6 side aerial. The skills listed are current as of september 2011. The list includes acro skills jumps leaps and turns and some basic tumbling passes. Usa gymnastics allows a minimal spot or assistance on some level 1 bar skills.

Gymnastics floor skills list list of gymnastics skills gymnasts learn on floor. Starting gymnastics and beginning to learn some skills is a lot of fun. Split jump with 60 degree leg separation. Level 1 gymnastics floor routine level as a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation.

Split leap with 60 degree leg separation. Some gyms do not start their youngest gymnasts at level 1. Gymnastics skills i need to learn for next year. What you need to do as beginner gymnasts start with the basic.

2 front handspring 3 handstand half turn. 90 degree heel snap turn. They are in rough order from beginner to more advanced skills. Trying level 1 7 gymnastics skills my channel is about gymnastics.